As a counselor, I work with people to create a safe space in which they can explore the meaning in their lives, understand how the past shows up in the present and work to resolve that which gets in the way of unlocking what is possible.

Couples counseling focuses on building the kind of relationship you want and securing the love you need. Counseling can help you with:

• Pre-marital therapy
• Second/later-in-life marriage
• Successfully blending step-families
• Balancing demanding careers with a rich marriage and family life
• Life changes, such as the decision to have children or caring for aging parents
• The decision to divorce and part amicably
• Groups: for couples that want to share experiences with others. Click here for upcoming group sessions.

Individual counseling focuses on a supportive and collaborative journey to find the resources that exist within. Counseling can help you with:

• Growth and self discovery
• Boundaries and family dynamics
• Depression and anxiety
• Establishing a new life after divorce, death, job loss, and other life transitions
• Working through trauma, pain, and healing
• Personal and relationship issues